home/Experiences

Baoase Personal Health Club

Baoase Personal Health Club is a private retreat for health and wellbeing. Reached across the street from the resort, guests and members may use the fitness facilities and private training sessions. Fitness enthusiasts will appreciate the extensive facilities with weights and cardiovascular equipment, TV monitoring, warm-up and work-out rooms. Expert staff provides personal training and fitness assessments.

Access to the Baoase Personal Health Club is complimentary for registered guests of Baoase Luxury Resort. Personal training sessions are subject to availability and additional charges.

Fitness & Gym

Facilities

  • Separate ladies’ and gentlemen’s changing rooms and showers.
  • Locker facilities and towel service.
  • Cardiovascular facilities featuring the latest Technogym equipment with individual flat-screen TV monitors.
  • Use of weights, functional training equipment and resistance machines.
  • Gym instructors and personal trainers are available.
  • Certified weight consultants and detox coaches on staff.
  • One-to-one personal training packages – at extra charge.
  • Indoor and outdoor training facilities.
  • Unique functional training zone Personal Fit Plan.

OPENING HOURS
Monday – Thursday: 06:00 AM to 09:00 PM
Friday: 06:00 AM to 07:00 PM
Saturday – Sunday: 08:00 AM to 12:00 PM
Subject to public holidays, opening hours may vary.

Detox

Detoxification is one of the oldest known methods for cleansing your body and it can have a remarkable effect on your health and wellbeing. It can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too.

In cooperation with “Detox Caribbean” and Tamara Brank (Personal training and health coach of Baoase Personal Health Club) these packages available for Baoase Luxury Resort guests.

The following detox and lifestyle programs are offered by at Baoase Luxury Resort:

  • Basic Detox & Cleanse – 3 days
  • Comprehensive Detox & Cleanse – 5 to10 days
  • Ideal Weight & Healthy Lifestyle
  • Basic Optimal Fitness & Healthy Lifestyle
  • Stress Release & Renew Programs : De-stress, Replenish & Boost Energy Levels